Expert Podiatry for Active People, Runners & Athletes
At Happy Feet Hub in Manchester, we specialise in diagnosing, treating and rehabilitating sports-related foot and lower-limb injuries. Our HCPC-registered podiatrist uses advanced biomechanical assessment, gait analysis, and evidence-based treatments to get you back to peak performance.
Whether you’re a runner, gym-goer, footballer, dancer, or recovering from injury — we help you move better, recover faster and prevent re-injury.
Most Common Sports Injuries We Treat
Plantar Fasciitis (Heel Pain)
What it is: Inflammation of the plantar fascia causing sharp heel pain, especially in the morning.
How we help:
• Gait analysis to find the cause
• Shockwave therapy
• Stretching & strengthening plan
• Custom orthotics to offload the heel
• Sports footwear guidance
Achilles Tendonitis / Tendon Overuse
What it is: Overloading of the Achilles tendon leading to stiffness and pain.
How we help:
• Biomechanical assessment
• Tendon loading rehabilitation
• Mobility & calf-strengthening
• Heel lifts or orthoticsupport
Shin Splints
What it is: Pain along the shin from overuse, flat feet or training errors.
How we help:
• Identify gait faults
• Strength programme
• Shock-absorbing orthotics
• Training load advice
Ankle Sprains & Chronic Instability
What it is: Ligament damage causing weakness, instability and repeated ankle rolling.
How we help:
• Balance & stability rehab
• Strengthening programmes
• Strapping or bracing
• Assessment of biomechanical risks
Tendon Injuries (Posterior Tibial, Peroneal, etc.)
What it is: Overuse or strain of key foot and ankle tendons.
How we help:
• Tendon load assessment
• Orthotics to offload injured tendons
• Strengthening &conditioning
• Sports technique assessment
Stress Fractures
What it is: Tiny cracks in the bone from repetitive impact.
How we help:
• Diagnosis via gait & load analysis
• Protective footwear or offloading
• Gradual return-to-sport programme
Sesamoiditis
What it is: Inflammation under the big toe from jumping or sprinting.
How we help:
• Pressure-reducing orthotics
• Taping & cushioning
• Strengthening the forefoot
Bunions (Hallux Valgus)
What it is: A misalignment of the big toe joint causing pain during activity.
How we help:
• Corrective orthotics
• Strengthening & mobilisation
• Footwear optimisation
Metatarsalgia (Forefoot Pain)
What it is: Pain under the ball of the foot from pressure or overloading.
How we help:
• Pressure mapping
• Orthotics to redistribute load
• Foot strengthening routines
Turf Toe
What it is: Sprain of the big toe joint common in football and turf athletes.
How we help:
• Strapping & protection
• Rest-to-strength progression
• Orthotics to limit hyperextension
Our Biomechanical Assessment & Gait Analysis
A Biomechanical Assessment identifies the root cause of injury.
It includes:
• Full gait analysis (walking & running)
• Muscle strength & flexibility testing
• Foot posture & alignment evaluation
• Pressure distribution under the foot
• Sports-specific movement screening (jump, squat, change of direction)
This helps diagnose:
• Overpronation
• High arches
• Flat feet
• Tendon overload
• Leg length differences
• Repetitive strain patterns
• Overuse from training errors
This allows us to create a precise rehabilitation plan tailored to your sport and goals.
How Happy Feet Hub Supports Your Recovery
✔ Hands-On Therapy
Mobilisation, soft-tissue treatment, strapping, shockwave therapy (when appropriate)
✔ Personalised Strength & Conditioning
Rehabilitation exercises designed for your sport
✔ Custom Orthotics
Correct biomechanical issues, reduce pain, and improve performance
✔ Sports Footwear Guidance
Running shoe recommendations
Boot selection
Insole advice
✔ Long-Term Injury Prevention
Training load guidance
Warm-up strategies
Return-to-sport programming
🏆 Get Back to Your Sport — Stronger Than Before
Whether your goal is to return to running, improve performance, or prevent recurring injuries, Happy Feet Hub is here to support every step of your recovery.
Contact us
Have a question about our services, treatments, or booking an appointment? Our friendly team at Happy Feet Hub is ready to help you. Whether it’s via phone, WhatsApp, or email, we make it easy for you to get in touch.
Contact Us
WhatsApp: +44 7412 737807
Phone: 0161 527 0743
Email: hello@happyfeethub.co.uk
Visit Us:
Happy Feet Hub
Unit 20, Pollard Yard
15 Pollard St East
Manchester, M40 7QX